现实总是让人感到无奈与伤感，有时我们需要一些扎心的语录和短句来表达内心的情感。下面是一些中文描述的现实伤感扎心语录短句英语版。

1. 没有人可以为你承受所有的痛苦，除了你自己。No one can bear all your pain for you, except yourself.

2. 时间不会为任何人停留，它只会一步一步地推进，留下我们无法挽回的遗憾。Time does not stand still for anyone, it only moves forward step by step, leaving us with regrets that we cannot undo.

3. 有时候，我们最深爱的人会成为伤害我们最深的人。Sometimes, the people we love the most become the ones who hurt us the most.

4. 成长就是学会接受生活中的不完美，学会让自己变得更强大。Growing up is learning to accept the imperfections of life and becoming stronger.

5. 我们总是在追求幸福，但往往忽略了那些让我们感到幸福的小事。We are always chasing happiness, but often overlook the little things that make us happy.

6. 有时候，我们需要失去一些东西才能明白它的珍贵。Sometimes, we need to lose something to understand its value.

7. 生命中最痛苦的事情之一就是看着自己最亲爱的人离开自己。One of the most painful things in life is watching the people we love the most leave us.

8. 在生命中，我们遇到的每个人都是为了某个原因而出现在我们的生命中。在他们离开之前，我们应该感激他们的存在。Everyone we meet in life is there for a reason. Before they leave, we should be grateful for their presence.

9. 有时候，我们需要犯错才能明白什么是正确的。Sometimes, we need to make mistakes to understand what is right.

10. 生命中最痛苦的事情之一就是看着一个人逐渐远离你，即使你曾经拼尽全力去挽回。One of the most painful things in life is watching someone slowly drift away from you, even though you tried your best to hold on.

这些现实伤感扎心的语录短句英语版，或许可以帮助我们更好地理解生活中的痛苦和挫折，懂得更好地面对并成长。